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Sarah Frison's avatar

I'm listed under the food and cooking category and added the culture tag. What makes me unique is that I come at things from my background as a Belgian pastry chef and talk about food history as well.

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Tracey Fenner's avatar

I'm listed under Health & Wellness and Education. My purpose for my publication 'You Are Not Alone' is to inform, spark motivation, hope, and introspection for woman navigating midlife. What makes my publication unique is that I have over 30 years of experience teaching somatic movement, travelling worldwide and hosting wellness retreats. Through my self-led yoga studies my hope is that my essays will serve as little reminders for my readers to carve out precious 'me time' for self-care away from all the noise of life. I share audios for 'moving inwards', these are exercises designed to take with you when you are next on your yoga mat. Here is an example of one of my recent essays Solitude vs Loneliness https://traceyfenner.substack.com/p/solitude-vs-loneliness. Through this process we get to practice listening, to be who we are, and creatively explore who we want to be.

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