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Sure I would love it if you shared! I’m always looking for new ways to quiet the buzzing. The legs up the wall is extra important for me because I suffer from POTS - so I tend to faint when I’m upright and do better when I’m inverted. But it’s also incredibly calming for the sympathetic nervous system.

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Ahh wow, that’s so great you found something that works for you and your body. I’ll send you a dm with the link in a bit 🌹

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